Trust me. Losing weight is not easy. I've been through one week with the disability to resist food temptation. It's hard when you are the only one dieting, right ?
One of my bffs told me that I've been dieting FOREVER# lol. Perhaps she is worrying about my worsen health condition. I have been "dieting" since form 1 and nothing works.
I'm actually following a Apple Diet. Most of my friends disagree with me eating only apples as daily meals. They said it's a quick way and I can't get nutrient for my body. I agree with that but I still have that inner tension of trying it. Who knows if you never try, right ?
Motivation and consistency is very important in losing weight. I can get unfocused very easily and I need some tools to motivate me every single day. For now, I'm trying to print out some photos that are very important to me emotionally and attaching it with a lanyard. Whenever I feel like wanna quit. I'm going to look at those photos. It may sound stupid but I'm going for it.
When you are having a sense that someone is very important to you. Perhaps this might work.
I'm not a profession in losing weight but I gain experience whenever I failed. So, I gotta learn harder from my experience. Let's work hard together.
Resist temptation and JUSTDOIT!# ( >_> )
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